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Wednesday Nights with Cindy
at
Onondaga BOCES ~ Continuing Education Career Training Center
4500 Crown Road ~ Liverpool NY
315-453-4455
Have you wanted to go deeper into one of Cindy's classes? Get 2 hours full of Metaphysics, taught in the simple, fun approach that Cindy uses at Borders! Check with BOCES for Class cost It's not too early to register, call BOCES at 453-4666 or 453-4455 .
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Wednesday, May 14th ~ 6:30 to 8:30 $39
Meditations for Busy Lives
Based on Soul Soothers: Mini Meditations for Busy Lives
Arriving in bookstores, May 2013
Life doesn't slow down just because we need it to! We all know the stress relief benefits of meditation, yet fitting it into our full schedule often creates more stress not less!
Cindy will teach you how to add up to a half hour of meditation into your day with out having to sit on a cushion or feel guilty for taking "me time."
Turn walking to the car or standing in line at the grocery store into meditation opportunities, while still gaining the benefits of meditation with Cindy's mini meditations for busy lives.
Soul Soothers, by Cindy Griffith,will in the book stores this May, but come for a preview!
Please refrain from wearing perfume to Cindy’s Class. Thank you.
If you can't make Cindy's Classes, check out her Class Downloads and CD's. You might find the class you missed!
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