Cindy Griffith, Psychic
315-685-8395 or 877-511-3510 ~ 9am to 9pm Eastern Standard
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Meditation & Meditation CD's
| How to Meditate: A Guide to Self-Discovery This simple, straightforward yet powerful guide has ready helped hundreds of thousands of people reap the greatest rewards of meditation. Lawrence LeShan's easy-to-follow and realistic approach allows you to bring meditation effortlessly into your life, no matter how busy you are, or how great the demands on your time are. His specific programs and exercises provide proven, practical tools for you to begin your journey and explore the many revealing paths of meditation |
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| Meditations: Creative Visualization and Meditation Exercises to Enrich Your Life The internationally renowned teacher, lecturer and author of Creative Visualizations presents her most popular meditations and visualizations. |
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| Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life This handbook of meditation practice is a complete guide to a unique approach to tapping inner resources by training concentration on inspirational passages. Meditation and the Eight-Point Program that compliments and supports it can be used by anyone who wants to combine meditation with their spiritual practice |
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| Meditation Express Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach. |
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| How to Meditate: A Practical Guide What is meditation? Why practice it? Which techniques are best? The answers to these often-asked questions are contained in this down-to-earth book written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation. |
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| Seeking the Heart of Wisdom: The Path of Insight Meditation Guides the reader in developing the openness and compassion that are at the heart of the spiritual practice of insight meditation. With specific exercises which accompany discussions and practices. |
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| Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness Warm narration carries you effortlessly into soft relaxation, releasing the harmful effects of stress, gently restoring balance. Slow down, sit back, and for a little while just let go. This guided meditation is a great way to relax without having to remember the meditations! |
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| How to Meditate, Revised and Expanded [Abridged, Audiobook, How to Meditate offers a sympathetic initiation in the benefits of meditation and a description of the four distinctly different techniques: the path through the intellect, the path through the emotions, the route of the body, and the path of action. How to Meditate is an audiobook that thousands have purchased and many will repurchase now that it’s offered in this expanded edition. This is the program that will attract new listeners who are looking for the very best way to introduce themselves to, or augment their knowledge of, the many benefits of this ancient discipline. |
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| Touching Peace: Practicing the Art of Mindful Living by Thich Nhat Hanh Teaching on the art of mindful living. Almost immediately when reading this book, I felt a sense of relief by the book's emphasis on breathing exercises and certain attitudinal healing that works to improve your own personal level of peace (internal and otherwise). I actually was putting Hahn's techniques into practice while reading the book, very helpful! (Davide Bennett) |
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| Meditations [Audiobook, Cd, Unabridged] For over 25 years, readers have found practical advice for improving their lives in Shakti Gawain's books and audio. The guided meditations found on these audio CDs (read by the author) offer easy-to-implement approaches to finding and following inner guidance, including creating an inner sanctuary, using relationships as mirrors, balancing male and female energies, discovering and creating true prosperity, and envisioning a better future. These meditations will benefit anyone needing to reconnect with the basic principles of living in harmony with oneself and others. |
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| Living the Mindful Life Psychologists and counselors are increasingly recommending mindfulness meditation to their clients as a valuable tool for coping with stress, anxiety, and depression. Now, a leading psychology writer and Buddhist meditator offers an easy-to-use workbook for living in the present moment--based on the author's experience with his workshop participants. |
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Introduction to Meditation: A Step by Step Guide for Beginners Finally, an instructional CD that takes you from the first step of learning what meditation is through actually talking you through 8 different meditations. You will learn simple meditations like “Twenty Second” Meditation and the “Counting your Breath” Meditation. Get the benefits of Stress Reduction with the “Relaxation” Meditation and connect with your Inner Guidance as you experience the “Sacred Garden” Meditation! This CD starts out easy and progresses with easy to understand directions and Cindy’s calming voice! If you are just a beginner or want to “try it again”, Introduction to Meditation will help you introduce meditation into your busy lifestyle. |
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Meditations for Spiritual & Psychic Development Enjoy over an hour of Guided Meditations specifically designed to increase Spiritual and Psychic awareness. Each meditation can be used alone or combined as you move forward on your Spiritual Path. Music, along with Cindy’s soothing voice will allow you to release and heal what might be blocking you from reaching your Spiritual Potential. Working with the Golden Light, Cleansing the Chakras, using the Violet Flame are just a few of the meditations included. Many of these meditations are one’s that are used to teach the channeling process. Whether you want to hear your insight or just be more connected, these guided meditations are designed to assist you on your journey. |
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Shape Shifting: The Elements These Guided Meditations come out of Cindy’s joy of shape shifting! Her personal Shape Shifting journey started with Waterfall in the Smokey Mountains! In this 55 Minute CD, Cindy takes you through five Shape Shifting meditations. You’ll become one with all the Elements (Earth, Water, Fire and Air) and then journey into the Animal Kingdom! |
Look at Divination Decks as a Meditation Tool~
2012 - Affirmations - After Death Communication - Angels - Animal Wisdom - Carolyn Myss - Edgar Cayce - Chakras - Children's Books - Compassion - Crystals - Divination Cards - Dream Interpretation - DVD's -
Early Christianity - Eastern Religions - Feng Shui - Gnosticism - Harry Potter - Healing - Relationships -
Hermetic Philosophy - I Ching - Indigo
Children - Kabbalah & Judaic - Karma - Labyrinth & Medicine Wheel - Masters - Meditation - Mystery Schools - Mythology - Native American - Near-Death Exp. - Numerology - Palmistry - Psychic Development - Reincarnation & Past Lives - Sacred Geometry - Seven Rays -
Spiritual Development - Spiritual Fiction - Sufism & Islam - Symbolism - Tarot - Tarot Cards - Theosophy