Introduction to Meditation:

A Step by Step Guide for Beginners

Finally, an instructional CD that takes you from the first step of learning what meditation is through actually talking you through 8 different meditations. You will learn simple meditations like “Twenty Second” Meditation and the “Counting your Breath” Meditation. Get the benefits of Stress Reduction with the “Relaxation” Meditation and connect with your Inner Guidance as you experience the “Sacred Garden” Meditation! This CD starts out easy and progresses with easy to understand directions and Cindy’s calming voice! If you are just a beginner or want to “try it again”, Introduction to Meditation will help you introduce meditation into your busy lifestyle.

Meditations for Spiritual & Psychic Development

Enjoy over an hour of Guided Meditations specifically designed to increase Spiritual and Psychic awareness. Each meditation can be used alone or combined as you move forward on your Spiritual Path. Music, along with Cindy’s soothing voice will allow you to release and heal what might be blocking you from reaching your Spiritual Potential. Working with the Golden Light, Cleansing the Chakras, using the Violet Flame are just a few of the meditations included. Many of these meditations are one’s that are used to teach the channeling process. Whether you want to hear your insight or just be more connected, these guided meditations are designed to assist you on your journey.